One’s life effectiveness depends on skills to focus one’s thoughts. No matter what the approach... From that all else follows.
Learning brain-based strategies and skills is to learn how to drive one’s thoughts thus one’s results and effectiveness in life. Sometimes I consider my lifetime worth of learning multiple disciplines makes me a Focusing Agent.
The person who chooses to excel in life’s endeavors and career is the person who is learning new mind and thought skills. The most recent research supports our brain-based strategies.